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Deli meats have quite a bit of sodium. That said, I love me some Jennie-O Turkey Pastrami from the deli. 2oz is only 70 calories.
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Yeah, it depends on where you live. Here, buying an actual carton of 18 eggs is just over $2. Cost effective for me.
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I could always use more friends on here. Accountability buddies to keep me going. That said, if you don't log-in for a week, you're getting purged from my list. I need people who are serious about changing their lifestyle.
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I would say it's cheaper to just get an egg white separator. You can get one real cheap. It really helps with my breakfast. 1 whole egg and 2 egg whites, with 2 sausage patties. Makes for a low calorie (252 to be exact) meal that gives me protein and sustenance. More than enough to last until lunch if I'm not able to eat a…
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Getting married in 3 weeks! Halloween to be exact. :)
