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Welcome to the site! It sounds like we have similar weight loss goals so I sent you a friend request.
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For Monday's mini challenge, I got in my crunches during an abs class at the gym but only did 30 minutes of cardio. I was also barely under my calories for the day.
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I just sent you a friend request.
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My goal is to lose ten pounds by Thanksgiving. So far, I have lost 1.6 pounds!
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Count me in!
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You sound like me. I am the person who would always plan my food out the night before and would usually follow it but eat other things as well that I wouldn't track. I like the attitude that this isn't a diet but a lifestyle change since I know that I need to make eating healthier and exercising permanent changes. I will…
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Feel free to add me, too! I am trying to lose some weight before my brother's wedding in the spring.
