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I definitely need motivation, I just don't seem to get back into things since the christmas holidays. :smile:
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Dublin, Ireland and its freezing here, oh to feel the sun on my back!!!
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I know where you are coming from with others not logging in, it helps knowing there are people on the journey with you. Feel free to add me
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Hi I'm 44, love chatting to new people on this site, feel free to add me
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you are in the right place, I also use the app on my phone and pc when i can. feel free to add me.
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I have a similar DVD, with weights and cardiovascular sections and would like to take part, count me in please.
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I'll have to try a bit of both or similar, I can manage the calorie part of the diet but am not great at fitting in the exercise hence pounds are just not shifting unfortunately.
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What does the 30 day shred entail?
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True Blue, just joined this group, looking forward to losing loads of weight together!!
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Feel free to add me, i could do with more friends and encouragement.
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You sound exactly how I feel, good decision to make the change, feel free to add me.:happy:
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Feel free to add me:happy:
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Well done on on completing your challenge, although i have no idea what it is, i'm new this week, feel free to add me!!!
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This piece of info couldn't have come at a better time, I found today very difficult and am starting to pick between meals, definitely going to stock up on some dark chocolate.
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Thanks amillion, determined to get a 4 mile walk in tomorrow morning, encouragement very much appreciated, i need loads of it.
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I'm new aswell and also need friends, feel free to add me.