Replies
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quest bars are great. I love the apple pie one and the vanilla almond one (tastes like bit o honey)
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almonds. string cheese or cheese sticks are good snacks. if you use alcohol free mouth wash, it might help stop your cravings. desensitizes the taste buds.
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I drink Premier Protein Chocolate RTD. 11 oz with 30 g protein, very little sugar/carbs. Can purchase at Costco or online. They also have Vanilla and Strawberry. I like Bariwise Meal Replacement that I buy from Diet Direct.
