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Yummm who dat :)
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Flo Rida - Good Feeling, most anything Black Eyed Peas, obviously Sexy and I know it :)
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I do zumba at a zumba club and on wii, if you arent sweating, then you arent putting enough intensity into it. Better to learn on wii before going to a class though! Getting ready to head to a 2 hr zumbathon now as we speak!! I would say get it off amazon and youll spend less incase you dont like it. If you like to dance,…
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whatever your eating its working :) Daaaaaaaaaaaaaang
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I too make nachos and tacos from Ground Turkey. Made a 1/2 Extra Lean groung beef and 1/2 Ground Turkey meatloaf that was very good. The combination made the meat really moist. Fat/Calorie content isnt too different between Extra Lean GB and Ground Turkey, so it was more a flavor thing than nutritional savings.
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Im in the same boat, i find myself pretty "strong" on upper body, but I cant do more than 1 or 2 regular pushups, i dont get it. How is it possible that adding the legs and toes in make it impossible haha
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i use lime/lemon juice, any seasonings around and pan cook it on medium w/ a bit of fat free chicken broth - then make fish tacos..
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Good post!
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If you weigh 200lbs but can wear a size 6 who cares??? Weight is just a number people :)
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More water, take walks on your break. I have a desk job as well. I also do arm curls w/ 3lb weights while on conference calls.
