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Love to have more challenges. my sister is the only fitbitter on my friend list and she has fallen by the wayside. Does not seem to be using her fitbit lately.
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I have had pf for more than ten years; sometimes it is worse and sometimes somewhat better; currently I am doing thirty minutes treadmill daily and won't do more than that for fear of a really bad flare up. I take a topical ointment prescribed by my foot dr prn. Also when I have bad flare ups I go back to physical therapy;…
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Trying this again. But what is a good calorie goal and how do you change that on here if I over estimate what is real and possible.
