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4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 rest day - tax prep 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety 4/6/2012 70 min, 2.6 mi, 151…
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Week # 1 -- April 2nd -- Goal 360 + minutes: 4/2 Mon: 65 min - elliptical variety 4/3 Tue: rest day - tax prep 4/4 Wed: 75 min - strength training 4/5 Thur: 65 min - elliptical variety 4/6 Fri: 70 min - walking slow pace 4/7 Sat: 140 min - 65 min elliptical variety, 75 min strength training 4/8 Sun: 65 min - elliptical…
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4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 rest day - tax prep 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety 4/6/2012 70 min, 2.6 mi, 151…
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4/1 Sun: 65 min - elliptical variety 4/2 Mon: 65 min - elliptical variety 4/3 Tue: rest day - tax prep 4/4 Wed: 75 min - strength training 4/5 Thur: 65 min - elliptical variety 4/6 Fri: 70 min - walking slow pace 4/7 Sat: 140 min - 65 elliptical variety, 75 strength training 4/8 Sun: 65 min - elliptical variety 4/9 Mon:…
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4/1/2012 6.02 mi, 125 min - 60 min strength training, 65 min - elliptical variety 4/2/2012 5.95 mi, 60 min - elliptical variety 4/3/2012 Rest day - tax prep day 4/4/2012 75 min strength training - no cardio 4/5/2012 6.10 mi, 65 min - elliptical variety 4/6/2012 2.6 mi, 70 min - walking slow pace 4/7/2012 6.26 mi, 65 min -…
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January 2012: Total 18,722 calories burned February 2012: Total: 13,822 calories burned March 2012: Total: 13,159 cal burned 4/1/2012 528 cal - elliptical variety 4/2/2012 528 cal - elliptical variety 4/3/2012 rest day - prepare taxes 4/4/2012 195 cal - 75 min strength training 4/5/2012 534 cal - elliptical variety…
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4/1 Sun: 65 min - elliptical variety 4/2 Mon: 65 min - elliptical variety 4/3 Tue: rest day - tax prep 4/4 Wed: 75 min - strength training 4/5 Thur: 65 min - elliptical variety 4/6 Fri: 70 min - walking slow pace 4/7 Sat: 140 min - 65 elliptical variety, 75 strength training 4/8 Sun: 65 min - elliptical variety 4/9 Mon:…
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4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 rest day - tax prep 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety 4/6/2012 70 min, 2.6 mi, 151…
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Week # 1 -- April 2nd -- Goal 360 + minutes: 4/2 Mon: 65 min - elliptical variety 4/3 Tue: rest day - tax prep 4/4 Wed: 75 min - strength training 4/5 Thur: 65 min - elliptical variety 4/6 Fri: 70 min - walking slow pace 4/7 Sat: 140 min - 65 min elliptical variety, 75 min strength training 4/8 Sun: 65 min - elliptical…
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4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 rest day - tax prep 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety 4/6/2012 70 min, 2.6 mi, 151…
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4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 rest day - tax prep 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety 4/6/2012 70 min, 2.6 mi, 151…
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4/1/2012 6.02 mi, 125 min - 60 min strength training, 65 min - elliptical variety 4/2/2012 5.95 mi, 60 min - elliptical variety 4/3/2012 Rest day - tax prep day 4/4/2012 75 min strength training - no cardio 4/5/2012 6.10 mi, 65 min - elliptical variety 4/6/2012 2.6 mi, 70 min - walking slow pace 4/7/2012 6.26 mi, 65 min -…
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January 2012: Total 18,722 calories burned February 2012: Total: 13,822 calories burned March 2012: Total: 13,159 cal burned 4/1/2012 528 cal - elliptical variety 4/2/2012 528 cal - elliptical variety 4/3/2012 rest day - prepare taxes 4/4/2012 195 cal - 75 min strength training 4/5/2012 534 cal - elliptical variety…
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Hi, I am SOOO sorry you have to deal with such a horrible sister. I feel your pain. It seems she has the self-esteem issue, not you. You have been doing great with your running and biking! Keep up the GREAT work! I agree with one of your other supporters, you and your supportive husband should just take your mother out for…
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4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 rest day - tax prep 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety 4/6/2012 70 min, 2.6 mi, 151…
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Week # 1 -- April 2nd -- Goal 360 + minutes: 4/2 Mon: 65 min - elliptical variety 4/3 Tue: rest day - tax prep 4/4 Wed: 75 min - strength training 4/5 Thur: 65 min - elliptical variety 4/6 Fri: 70 min - walking slow pace 4/7 Sat: 140 min - 65 min elliptical variety, 75 min strength training 4/8 Sun: 65 min - elliptical…
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Goal: 100 miles, 1,000 minutes 4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety 4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety 4/3/2012 Rest Day 4/4/2012 75 min, 195 cal - strength training 4/5/2012 65 min, 6.10, 534 cal - elliptical variety 4/6/2012 70…
