Sunlight2011 Member

Hi everyone, and thanks for all of the replies. Really useful advice. I guess its not just about the weight but its also about it potentially becoming a problem as I, like many drink for stress relief and the potential of a stress free life is unrealistic. As a lot of you have said It's also the poor choices you make when…

I can totally relate and its difficult to stay focussed at times but think about all of the other stuff you've overcome in your life and draw strength from that. It can be done. The only thing that can stop you is you. Stay positive and it will happen.x

Great effort. Good fro you. Keep it up!

Add ne to for the odd budge in the right direction.

To be confident enough to start dating again cos single life can be so lonesome :sad: Ahh ok its a blast but I'd still like to lose some weight.:tongue:

You can never have too much support. Request on the way!

Hi and welcome. Its the first step to achieving your goal. The more you put into this the more you'll get out. Thats my top tip. Feel free to add me as a friend for the odd gentle kick up the bum.:laugh:

Hi and welcome. Sent you a friend request so we can get this health thing done!

Welcome back and good for you!!!

Hey Jeanette. There's great support here so use it. Try as best as you can to stick to the calories they set out for you. Notice what triggers you to want to eat the bad stuff and try to deal with that. And feel free to add me as a friend and I'll do my best to support you.

This is just what I need. I thought I was the only single woman in the world!!! OK so can I be gross. I have an old cat (which as a single woman is cumpulsory) and she can't go out anymore so she uses a tray. Me ex used to make me feel sooo embarassed if she took a poop while he was in the house. He'd look at me as if I'd…

You rock hun. Well done.

One day at a time. You've got the motivation so keep focused and believe you can achieve.

Oh my goodness. How proud are you!! You look fantastic.

That day WILL come. Believe. Welcome to the beginning of reaching your goal!!

Its great to make the first step and I can't recommend this site highly enough. Add me as a friend if you like.

Good luck and add me for support if you like.

Do it Jason. Loads of support on here.

Hi and best of luck to you. Friend request sent. This site is fab for support.

Feels good to take the first step. Especially when you're not doing it alone.

Hi. I'm late thirties and can already feel the cogs not turning as easily as they once did (haha). Feel free to add me for support.

You can do this. Go for it!!!

Hey welcome to the site. Its excellent. Not too much to lose myself but what a difference it will make when I do. Feel free to add me for support.

Do it. The time is now. Feel free to add me.

Welcome and very best of luck! Feel free to add me if you need support.

Hi Scott. Feel free to add me and best of luck.

Well done for taking the first step. Feel free to add me as a friend.

Hi. Well I lost 4 pounds this week so its workin so far. Stick with it and make the most of the support.:smile:

Thats great to hear and good for you!!

NO!!! Not a "psycho" or abnormal just doing your very best to reach your goal. If that makes you those things you're in excellent company :tongue: . I think to stick to this for as long as you have is superb so maybe give yourself a bit credit for doing as well as you have so far.