Sunlight2011 Member

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  • Hi. Just to say about WW and the point you made about people with only a small amount to lose. I've been several times and was dismayed by the dismissal and lack of support I got as I only had a stone to lose. I'm amazed by some of the losses I've seen on this site and how people keep motivated with such a way to go is…
    in I'll at least introduce myself... Comment by Sunlight2011 November 2011
  • I totally agree with the small steps approach. One meal at a time and you'll know whether what your about to eat will do you good or leave you feeling like you've failed. Weight loss is a simple equation: The calories you eat should match the calories you burn. Very straight forward BUT this doesn't take into account the…
    in RE-Motivating Myself Comment by Sunlight2011 November 2011
  • Hi Dan! Its the first step to a brighter future. Good luck to you and add me of you like. You'll find loads of encouragement on here and the food tracking stuff is excellent and keeps you in check.
    in Starting again! Comment by Sunlight2011 November 2011
  • Ecxellent. Feels good to be doing something for yourself doesn't it!!!
    in Excited Comment by Sunlight2011 November 2011
  • Feel free to add me.
    in HEY! NEED MOTIVATION FRIENDS! Comment by Sunlight2011 November 2011
  • Hi Rachel. Do it girl. This is the first step. Focus and succeed!
    in Mama to twins ready to shake it! Comment by Sunlight2011 November 2011
  • I agree. Its totally excellent. I've tried all the diet plans but it aint shiftin. This gives you support and encouragement without the pressure of someone else setting goals for you. Superb! Good luck to everyone with a goal to have a healthier and slimmer life.
    in I love MFP Comment by Sunlight2011 November 2011
  • I'm quite late in the game as I've just joined today but what a great idea. Also I see a lot of people saying how they're struggling and losing the plot a bit. It strikes me that these are the people who have lost loads so far. You have the absolute proof you're able to do this as you've already demonstrated that you have…
    in Stone off by Christmas! Comment by Sunlight2011 November 2011
  • Hi! I've just joined today and think that all of the support on here can't be a bad thing. Everyone is out for the same goal which is support in itself. Best of luck to you.
    in Week 1 - for the 671st time! Comment by Sunlight2011 November 2011
  • Hi. Feel free to add me. I have no friends so far (ahhhh!!!). Good luck. Marie.
    in Need some MFP Friends =) Comment by Sunlight2011 November 2011
  • Amazing!!!!! Marie Created by MyFitnessPal.com - Nutrition Facts For Foods
    in First Before/After Pic Comment by Sunlight2011 November 2011
  • Hey Nichol. I've started today too! Really need to be motivated as nothing fits anymore haha. Best of luck to you. Marie.x
    in Beginning Again Comment by Sunlight2011 November 2011
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