gixy72 Member

Isle of man here

Well done on making your first step. Just loot at small targets at a time You can do this

Thank you. I lost 75lbs first time round. But life happens and holidays come and go and each time I gain half s stone.. gggrrr

I have 42lbs to lose (again)..

Thanks for that will give fast a try, but glad to say TOM is here at last, a week late, and already I can feel a diffrence

I have the Wii and use my fitness coach.. Its very interactive and really works, its like having your own aerobics coach, and as your level of fitness improve s she makes it more challenging, Down side, music is pants so I just turn the radio on and mute the music,

Just found this room myself today and finding my way round

Hello I'm lyn from the isle of man, 41 and have 3 grown up sons. I have a long way to go yet with my battle Not helped by the fact that I lost 20lb last year and put 21lb back on by Xmas... But that is just the story of my life. In 2003 I was 16 st 9 lb.. I vowed never to get that big again after I lost 3 stone.. But a few…

Was born in Hartlepool, lived in co Durham for a few years before heading over to the isle of man, still get back home a few times a year

That's good going, keep it up

Hi I'm lyn, born in Hartlepool, moved to co Durham in 96 then moved again to the Isle of Man in 2010. I have yo-yoed all my life, my all time high was 2003 when I hit 16st 9.. I vowed never to go that big again, My lightest is 12st 12.. Would love to get below that, we shall see

Over the years I have pin pointed what triggers mine, it is a very random list... Eggs, bananas, pepperoni( all spiced sausages) smoked meat, fish or cheese, Turnip.. As long as I kept off that I was fine, but over Christmas it Started back up again..I think it is onions now that is setting it off, but don't want to eat…

my sons 16th birthday today, so he has done his CBT and can pick up his motorbike tomorrow.

hello and welcome to mfp. thought i was the only one on here, where abouts are you on the island. im down south

i always go for fish when i go out, cos they always cook it so much nicer than i do. love salmon when i eat out,

i cook veg soups and stew, curry, whole chickens, and i am posh i have 2 slow cookers.. my oldest is massive brill for big family size dishes, the other is a pan that sits on a hot plate. love them both. rice pudding is very nice in it too.

i hope to go to the south of france on the bike this summer, would be nice to be in smaller leathers

hello and welcome to MFP this site is so addictive, i lost the plot there over xmas but getting back to it now, and back down to what i was before xmas. i find if i stick to my exercise i am less likely to over eat.

hello and welcome to mfp. im in the Isle of Man

ok this looks like it could be fun..so here goes.. Start Weight: 220 Current Weight: 202 Goal Weight: 140 Height: 5foot 5 Age: 40 Clothes Size: 16/18 uk Favourite Exercise: walking/running and swimming bit more about me, i love motorbikes and have a suzuki GSX 650f i married my wonderful hubby during TT week here in the…

hello and welcome to mfp

hello and welcome to MFP, from the Isle of Man, there is a few diffrent groups for the uk have a look in there

isle of man

lol will have to try that one

get my 5 a day every day, should really add drinking more water to that, now we have a waterfilter jug that is getting easier. buy a new set a bike leathers in a size 16

swimming would be the best for your knee as the water will suport you when i gave up smoking a few years ago the nurse told me a craving only lasts 3 mins.. so find something else to do, this is the same for food and drink,

welcome to mfp, and good luck with finiding the real you

welcome to mfp and good luck, you can add me if you need support

hello im now living in the isle fo man, my 2 eldest son still live in the norht east they are 21 and 19, and my youngest 16 next month lives with us (hubby and 2 mad cats). here in the isle of man means he can start riding/driving when he hits 16.. both my hubby and i are very kneen on motorbikes and love the TT.. Last new…

sounds like a good plan to me, last new year i said i wanted to lose weight before i turned 40, so i sat and did nothing till october, clock was ticking and i suddenly jumped up and started to do something, its my birthday on the 8th of jan, yep i have lost a bit of weight, but not as much as i could have done if i had…