cppeace Member

Well it took me about a year to go from 270lbs down to 206lbs and then 2 years to get back up to the 270s so gain was slower for me

No personal experience but whst does mfp say when you change goal to that? I personally think that's close to maintance for your size. Cp

From louisiana, but living in Missouri. Love it up here. :)

You're not nuts. You're modern and you want to lose it fast. You think by dropping to that low you will and you may for a good while.At your size for tthose calories you're looking to lose over 3lbs a week. Now, I don't think you should for a few reasons. You can only burn x amount of fat a day after that if you don't…

I got down to an record adult weight of 206 before lots of issues happened. I gained all the way back up to 280 but am on the right track again. Feel free anyone to add me. I know what works for me and love to try and help others on the path. Kimmie

Feel free to friend me and I'm happy to help any I can Kim

I have breakfast, lunch, dinner, work snacks, home snacks and drinks other than water. Works for me

I typically schedule a cheat day once a month. This helps with holidays and terrible cravings. The worst about a cheat day is it ruins atleast 3-5 days for weight because of sodium intake. For me my cheat days are like state fair food or xmas, thanksgiving, bday, a chinese buffet day ect. It's a personal choice and one…

I too am a returner, after an extended break of gaining. Can always use more friends and accountability buddies. :) Kim

They don't always have it on the menu, but I love the grilled chicken wrap at sonic, high on sodium, but not bad on calories and good for protein.

My health goals for this week: Login every day Log all my meals Get over summer cold Not end the work week with swollen knees unable to walk properly Restock my kitchen with healthy stuff I can cook that even my bf will eat. Lose 2lbs

I work 10pm to 7am 4 days a week. When I was really exercising I worked out every day after work, anywhere from 15 mins to 45 minutes. But then it became 3-4 says a week, then 2 days and now none. I will be getting back on exercising once settled in new house, closing in a couple weeks (fingers crossed) Feel free to add…

Feel free to friend me. We can do this. You've already started great. Keep it up.

Inches tend to come off faster with good exercise. What have you been doing?

You've worked hard and you're in onderland . Be proud and look forward to seeing more and more of a difference. :)

I'm cppeace but I have 112lbs to lose. Can I still join? Kimmie

Funny

True I have 5 Tnp believes in happily ever after

I typically go to bed around 1 in the afternoon. I get up around 9ish. I start work at 10. I eat breakfast at 11:40, lunch at 1:40, snack at 4:40, home around 7:15- 7:40. Eat a snack around 8 supper around 10ish then if still hungry another small snack. Can always be under calories when I choose to be. If I feel up to…

I am a highly overweight person. I have been so since a very young age. My parents were both reasonably fit people when I was growing up. I was born with funky feet and bad balance so I avoided alot of "exercise" related activity with fear of falling and getting hurt. I can't run well, roller skate, or ride a bike. These…

Earbuds always make stuff sound echo-y and weird like when sticking your fingers in your ear and talking. Plus no matter which brand I got the wire/ connection wore out fast and needed replacing .( anywhere from a week to 2 months no longer) Love my big comfy over ear headphones. Kimmie

Can't believe I forgot soul eater. Yes kinda silly but love it lol

Yeah I agree with 1200 being quite low. Wanting to lose 70+lbs you can probably afford to be at 14-1600 cals. Tips Small steps everyday lead to big changes Find things you enjoy in smaller portions Make more yourself and eat out of boxes and fast food less Cut back on sodas and high sugar drinks Never get too down on…

Deadman wonderland was surprising good. I've only seen the first season but much liked it.

Chobits, I own the whole series of, gets much more serious and less cute towards the end. My bf is more into robot types of anime than me. I also have esca flowne and much enjoy it. Used to have a weekly anime night with friends and was primarily what was on netflix before bf and I moved. I remember rouruni kenshin fondly…

I love inuyasha and bleach neither is on netflix though, not sure about hulu Xxxholic and d grey man was also pretty good. What I've seen of trigun is good. D grey man used to be on netflix not sure if it still is. Trigun is on netflix My boyfriend knows many more than me. Chobits is good. Its on netflix pretty sure. All I…

Your size and weight seems perfectly healthy to me. You probably want to focus on some toning. Put your calories at maintanance or just above, increase your protien and do some strength training exercise for your legs. Squats come to mind. Just my opinion. Kimmie

I've often heard that one should aim to eat their age in fiber a day until reaching 40 or so. Just my two bits

I weigh myself tuesday morn after being up but not eating for about an hour. I always weigh less after being awake longer, not first thing. Don't know why and I take my measurments monthly. Kimmie

Christian bale.... can't stand him... Also rarely will watch anything with angelina jolie.