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You're doing fabulous. I'm almost 50 down with 130lbs or so to go! We both got this.
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Walked 4.2 miles today. Longest walk ever!
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Before when at 210, telling people I have 65lbs to go "you'll be nothing but bones" Most comments I get are positive now and then, though.
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Yesterday, instead of ordering for delivery, I said if we wanted pizza we had to walk to pick up. We walked the almost mile there and almost mile back, plus took a detour yesterday. Burned almost all the calories from the pizza with the walk.
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Was able to pretty easily walk a 3.09 mile round trip to the library book sale Saturday.
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Walked 2.06 miles today ( hills galore) with no breaks.
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I started at 336lbs. Lost 14 pounds in about 4 weeks. Been 3 months. Currently down to 301.6 lbs.
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Do you measure yourself? If you haven't gained inches you likely gained muscle or water weight or a combo.
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I have a polar m430, got it about a year ago. It can track basically any exercise. Tracks steps. Has gps. Programable through their site. I love it.
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Noticing how much my legs are changing this morning. I have lost about 35lbs so far. That's about 11% total, but 4% in last month.
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You all are so inspiring! I've been interested in lifting for a long time. With my stiff wrists though don't think there's a lot I can do. I do my Total Gym for now and love it. Keep it going!
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I walked 1.49 miles today. Furthest I've gone all year.
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I was able to walk 1 mile in my hilly neighborhood. First time in several months.
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Hi all due to family issues I wasn't really able to focus on my weight loss journey. Things have settled back down, for now at least so, back to tracking Weigh in day Saturday PS: 318.8 CW: 316.6
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Cppeace Pw 320.2 Cw 318.8 Sorry I missed last week. This month has been chaos.
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I find nature beautiful. Others see overgrowth and "danger" I see life and wonder.
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cppeace wrote: » Hi all! Sorry I didn't check in for the last week. Been busy and have kept up my streak. Hope everyone is doing well :) Keep up the good work...Did you write more on your book? I'd love to read it when you're done:smiley: Replying back from Oct thread. I've actually been doing a bunch of homestead things…
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Hi all! Sorry I didn't check in for the last week. Been busy and have kept up my streak. Hope everyone is doing well :)
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Cppeace Pw 323.2 Cw 320.2 Sorry missed last week.
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My Knees gave me trouble Sunday, Monday and a bit Tuesday but I still pushed every day to make sure my exercise streak kept going. There is nothing that can hold back someone with enough focus and motivation. We as a species were never physically designed to fly but we kept building wings until we soared.
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Got a nice walk in. I'm up to .77 of a mile now. Won't be much longer at all I'll be back to walking to the local store which will be a round trip of 1.2 miles. My next outside escapade will likely be the trike. Let's see if I can go further than .3 with these hills lol. It's heavy enough it is rough going on most any…
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Cppeace Pw 325.4 Cw 323.2
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10/11 3656 10/12 3602 10/13 2952 10/14 1656 10/15 4821 10/16 2250
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Hi all. Had a bunch of distractions this week. Greedy city council sent me a summons charging me with having grass and weeds to high. It was all garbage. We had a tree that fell over and we slowly cut it away leaving about 3 x5 feet of uprooted stump. My guy was slowly breaking it down but the city said it was a "health…
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10/10 2890 steps
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Steps 10/04 - 10/9 10/4 5523 10/5 3803 10/6 2620 10/7 3080 10/8 2718 10/9 2639
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1) Walk a total of 2 miles or more for week Fail 2) Decide on and order lights for my room Fail 3) Move to level 2 for the pull ups on TG Got up to 50 but haven't moved up yet fail 4) Write at least 2 chapters Fail 5) Deep Clean the kitchen Fail 6) Keep up the exercise and logging streak - did it 7) Cook at least 2 real…
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Cppeace Saturday PW 327.8 CW 325.4
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What is the most difficult struggle in loving myself? I do love myself, but the thing that irritates most about myself is being natural too lazy. I have always been a natural couch potato.