cppeace Member

That was a total fluke because of the trip but I'll take it lol

Cppeace 10/5 3625 steps

Cppeace 10/4 4255

Thanks! It's a great machine and very versatile. I recommend it for just about anyone, no matter fitness level. I measured and lost most places. Best , as usual, from my waist. I always lose their fastest. Lost 1.4inches in a month from my waist.

Going to aim for 10 things this time. Percentages are far easier that way lol 1) Walk a total of 2 miles or more for week 2) Decide on and order lights for my room 3) Move to level 2 for the pull ups on TG 4) Write at least 2 chapters 5) Deep Clean the kitchen 6) Keep up the exercise and logging streak 7) Cook at least 2…

Here were my goals for last week 1)Write at least 2 chapters - didn't do it 2)Get up to 40 pull ups on TG- got up to 45! 3) Log over 1800 calories burned For the week- logged over 3000 4) Enjoy the trip Friday- did it! 5) Use the indoor pedals for at least one workout- did it! 6) See if there's any way to fit the mini…

Do something creative Designed the rest of my room layout ( for now anyway). Still have work to do. Have the table for the sewing spot, need my shelves put up then can have all my knickknacks organized and my material stowed in usable area. Such small space to work with. I'll be videoing my Losing100pluspounds videos in…

Cppeace Steps for first week Oct 9/27 1814 9/28 3776 9/29 3611 9/30 2762 10/1 2072 10/2 8288 10/3 1402

The fitness streak continued. Today was day 31 of exercise. Worked the arms pretty hard on the total gym.

cppeace Saturday PW 329.2 CW 327.8 (With sore muscles)

Yep, I paused during the two times I was sitting but my heart rate monitor said I burned 2040 calories. I always burn more than average just walking. Only when I was in decent shape walking anywhere from 3-7 miles a day did I get closer to normal. Because I have such short feet and slightly short legs for my height, I take…

Today was fun but exhausting. Went to the huge swap meet/ animal swap. Loved seeing all the animals. So much stuff. Didn't find any of the animals I'm seeking but got some useful things for the homestead that we needed. Also tasted and bought some Beet Jelly. It was intriguing to see a sign for, had a sample taste. It's…

Shoe shopping is like my own personal ring of hell for me lol. I have very odd feet so it always takes forever and I generally end up buying things far too big length wise to fit width wise. I ended up getting some cheap Walmart sport shoes. They cover my ankles so helps support them. I had to purchase men size 7.5 to get…

Hi all. Just checking in. You all seem to be doing well. I took it easy today, just doing a quick walk to test new shoes out for the Friday trip. Anyone else have big weekend plans?

174lbs to go here. Any on her feel free to add me.

The one you can stick to is best for you.

I didn't knock it :p :wink:

Your past activity likely has left you with a good amount of muscle. Muscle burns more calories when sedentary than fat. You will get closer to the mfp numbers unless you do something to upkeep the muscle amount.

Welcome Holly! This is a great group and self care is extra important to moms. Try to find spare minutes for you when you can. :)

Cppeace October loss goal is to weigh 320lbs or less by Oct 31. That's 9.2lbs in the month. That's very doable at my current weight.

I'm a bit heavier than you being over 300lbs but depending on diet (less sodium for example) I generally lose anywhere from 2-4.5 lbs the first week of my last few attempts. This time, where I'm truly ready to lose, I lost about 3.2lbs the first week without doing any major exercise or changing my diet further than keep…

Let's see if I can do better than 80% this week. I'll set 6 goals this week but 1)Write at least 2 chapters 2)Get up to 40 pull ups on TG 3) Log over 1800 calories burned For the week 4) Enjoy the trip Friday 5) Use the indoor pedals for at least one workout 6) See if there's any way to fit the mini trampoline in my room.…

Well done!

It's physically impossible for most to gain 2 lbs of fat in one or two days. To do so you'd have to eat 7000 calories and not get out of bed. We as a being fluctuate water daily. Salt and various other things force your body to hold onto more. You're doing fine.

These were my goals for last week in September. 1) continue the exercise streak. Don't miss a day. -Did it! 2) Get the walk distance up to .65 of a mile ( .56 was high from last week) - didn't reach .65 3) Write at least 2 chapters this week. - did it! 4) Move up to level 4 for legs on Total Gym - did it! 5) continue to…

Cppeace 9/23 3780 9/24 2054 9/25 2578 9/26 2296

Hi all! Caught up again. It's been a bit warmer here than it was ( will cool off in two days) and my knees stiffened up so I missed my walk. Doing my dance-aerobics and the total gym today. Weighed in prev at 333.6 Weighed in today at 329.2 My abs are finally not sore from the fantastic work on the TG machine. I will be…

I have found I lose best when eating what I like but limiting amounts. If you don't restrict eating what you like, you aren't likely to gorge on it in times of weakness. Eat when hungry as a rule of thumb. Keep busy. Don't eat out of boredom. I know my limits. If I know there's a good chance of going over calories, I do…

Hiya all! Saturday here is lovely. I shall try to get my walk in today as I wasn't able to yesterday because of stiff knees. I have about 5 pages left to write in this chapter. Hope you all enjoy the day :)

Cppeace PW: 333.6 CW: 329.2 Saturday