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Squash & sweet potatoes! (But not with sugary gunk on it!)
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I wear a Polar too. I love it and I feel like it's more accurate then typing in your exercise and using their numbers. I bought mine at a sporting good store - and I'm glad I did as I took it back a few times until I got the right one for me. (Some just wouldn't pick up my heart rate!) However, replacing the battery is no…
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Thank you everyone! The eating part is new for my body - but not the exercise. And I think you are all right. I will stay off the scale and take some measurements. I've always had a "eating plan" be it points, core foods, a carb & protein - so yes, I've done a lot of dieting and my body is probably just waiting for me to…
