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would love more friends!!
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Not new but could use supportive friends!
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hahahaa i started day 1 today as well!! holy crap it kicked my *kitten*
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Week One Weekly Goal: 3500 Mon: 612 (Elliptical for 50 minutes) Tues: 770 (Elliptical for 70 minutes) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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I think there's a difference between a small weight gain, and a weight gain where it is no longer healthy. I am 19, and 5'3", and currently I weigh 228 pounds. It's not a question of fad diets for me, I need to actually lose weight because I can develop health problems. I know and see what you mean, with girls that I'm…
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Weekly Goal: 3500 Mon: 512 (Elliptical for 45 minutes) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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I did about 1800 this week so let's try to do this. Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
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Yep! Age and weight are asked for when you turn it on!
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Ok so I'm dieting with a meal plan and I know your pain. Basically, I order healthy sandwiches, or get a chicken breast and veggies. My cafe also has a salad bar, and a chicken caesar salad is a gift. However, your choices are limited, and I'm slowly growing sick of everything. My advice to you is if you have a mini-fridge…
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Hi Molly, I'm Emily! I've been here for a while, but have never gotten down to the weight that I wanted. What's up with you?
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I'm 5'3" and 228 pounds and I generally wear an 18.
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I mean, water isn't the REASON you lose weight, but it's definitely a factor in a healthy lifestyle. You can lose weight drinking anything with exercise and a good diet, but water will clean out your system and make you feel better.
