kathyj1985

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  • Your body's water weight fluctuates daily. I personally stopped using the scales as a measure of weight loss, measurements are more accurate specially if you're on a weight lifting program because muscle mass is more denser than fat and weights more...
  • Hey! I was a member and her program is pretty good. Meal plans are so-so, but it's pretty much an all in one source if you want online personal training.
  • I've been reading these boards for a while, but never registered or posted anything, however, I have experience with HCG. I'm not on an HCG diet, but I'm currently using HCG Pro Formula to aid in my goal of losing weight. From personal experience what HCG does for me is it suppresses my appetite. I've read about HCG diet's…
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