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I know what you mean. I like the Raspberry Green Crystal light packets. Not to fruity. They have a lot of flavors, try em all till you find one you like...
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I am with you Casper. If I don't eat enough I don't lose weight, If I eat too much, I don't lose weight. My magic number is somewherre between 1800 and 2100 calories. If I stay there I have great workouts and plenty of energy throughout the day. Rob
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Nice job Ump!! I hope to have the same results with the challenge I am starting. My weigh in on my 42 birthday (6/27/2010) was 254. It was also the first day of my personal 365 day challenge to change MY lifestlye.
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Wait and see what your A1C is and maybe get a second opinion. I was diagnosed with type 2 diabetes 5 years ago and I have always been able to control my blood sugars with diet, and most importantly, exercise.
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Great job. Just the knd of inspirsation I need. Rob
