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Thanks for the advice,all the thing you said are the things I've doing wrong. I always give up if I can't get it exactly right and I always shoot too high. I will heed your words
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Hi, I wish I had some words of wisdom to give you, as old as I am I should have some, but I have failed in this battle all my life, now at close to 300 lbs the only thing that driving me back to yet another effort is my constant pain. I will pray for God to give me the resolve to make it happen for me this time and I will…
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Hi, I just joined this group, Yes I know how you feel, the worst part is that you must lower you food intakes so much to compenste for the lasck of exersize that it's almost impossible to stick with the tracking I was so excited to see that there are some people out there with big challenges like me . I have been failing…
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Hi, I just joined this group, I was so excited to see that there are some people out there with big challenges like me . I have been failing this weight battle all my life. If you think going out to eat is hard, can you imanage owning a restaurant and being a chef with the sight and smell of food all around you all the…