Jewcybabe Member

Hiya. I'm 42 and have about 55 more pounds to shed to reach my ultimate weight goal. I've been on MFP for a little over a year and am pushing through this next phase. I'm here for the long haul.....!

Today I'm making applesauce and applesauce nut bread. The Skinnytaste recipe is at: http://www.skinnytaste.com/2011/10/applesauce-nut-bread.html

The post below from Dr. Yoni Freedhoff really resonnated with me. Maybe it will do the same for you. Choose to make better choices today, one bite at a time. And on those occasions that you choose not to, it's okay because this is about a LIFESTYLE and not some restrictive temporary fix....Hang in there!~ www.Weighty…

Beans are a definite contender!~

I'm making this as I type using Wing-Time - Garlic With Parmesan Buffalo Wing Sauce. It has 50 calories and 55mg of sodium per serving (2TBS). House smells heavenly! Wing-Time has a hot wing sauce that even lower in calories and sodium also....

GEAUX SAINTS!!!~ :love:

Mississippi Gulf Coast~ :flowerforyou:

After reading some of the article's comments, many folks agreed that the list left a lot to be desired. I wonder if the fact that the article was written by a man factors in.....? Also, these were the top 4 goals.......maybe a strength training related goal was next on the list~

Even MORE motivation for me to lose more weight! lol~

I couldn't agree more! Probably explains why I seldom see those "13.1" stickers on vehicles......lol!~

It would not have been as big a deal if Nike had a men's line with the same logo.......just sayin'

Week # 1 -- July 30th -- Goal 300 minutes: Mon: 50 min/ Cardio kickboxing Tue: Rest day Wed: 50 min/ Cardio kickboxing Thur: 60 min/ Treadmill and Strength training............50 min/Zumba Fri: 50 min/ Cardio kickboxing Sat: Sun: Total / min left: 240 / 60

I copied this recipe from someone named Cindy in the forum earlier: Light Ranch Dressing: 2 T Mrs. Dash Original 1 C Light Sour Cream 1/2 C Non Fat Plain Yogurt 1/4 C Light Mayo (I use Miracle Whip Light Salad Dressing) 2 t Sugar 3 t Wine Vinegar 3 T Freeze-Dried Chives Mix everything in a bowl. It makes 1 3/4 C. I put in…

Terrific idea! Guess we know who's bringing sexy back! lol~

Double dipped on Thursday!~ Week # 1 -- July 30th -- Goal 300 minutes: Mon: 50 min/ Cardio kickboxing Tue: Rest day Wed: 50 min/ Cardio kickboxing Thur: 60 min/ Treadmill and Strength training............50 min/Zumba Fri: Sat: Sun: Total / min left: 190 / 110

I'm on Stage 1 of NROLFW and I'm LOVING the changes to my body, especially my arms! Here is a link to a site that helps me track my workouts and progress: www.fitclick.com. Select New Rules of Lifting for Women as a "Workout Plan" and you are all set. Also, youtube is a great place to view videos of certain exercises....it…

Haven't done my morning workout since last week.......felt great!~ Week # 1 -- July 30th -- Goal 300 minutes: Mon: 50 min/ cardio kickboxing Tue: Rest day Wed: 50 min/ cardio kickboxing Thur: 60 min/ treadmill and strength training Fri: Sat: Sun: Total / min left: 160 / 140

Week # 1 -- July 30th -- Goal 300 minutes: Mon: 50 min/ cardio kickboxing Tue: Rest day Wed: 50 min/ cardio kickboxing Thur: Fri: Sat: Sun: Total / min left: 100 / 200

Everyone is off to a great start!~ Week # 1 -- July 30th -- Goal 300 minutes: Mon: 50 min/ cardio kickboxing Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 50 / 250

Ready to do this!~ Week # 1 -- July 30th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

^^LIKE^^

Mine refers to me as "Slim" (oh how I wish!) and can't keep his hands off of me. Intimacy is HOTT and much more frequent....I'm LOVIN' IT!~

Below is a link for 100 Easy Chicken Recipes from Cooking Light: http://www.cookinglight.com/food/quick-healthy/easy-chicken-recipes-00412000068136/page103.html Skinnytaste.com is also a great resource: http://www.skinnytaste.com/search/label/Chicken And last but not least, Quick and Easy Chicken Dishes from…

Jewcybabe A double whammy this week: on vacation and TOM......blah!~ Challenge Starting Weight: 203.6 lbs. Challenge Goal Weight: 190.6 lbs. 07/02: 203.6 07/09: 206.2 07/16: 07/23: 08/06: <<<mini goal weight 199>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight 195>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight…

Jewcybabe 13 pound challenge goal. A pound a week maybe all I can manage now between weighlifting and vacationing this summer.....!~ Current Weight: 203.6 lbs. Challenge Goal Weight: 190.6 lbs. 07/02: 203.6 07/09: 07/16: 07/23: 08/06: <<<mini goal weight>>> 199 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 195 09/10:…

Jewcybabe Goal Loss Group: 17-22 lbs. Ready for the next challenge and to finally reach onederland! 04/09: 217.4 04/16: 215.8 04/23: 213.6 04/30: 212.0 05/07: 210.2 05/14: 209.4 05/21: 209.0 05/28: 210.2 06/04: 206.8 (208 <<<mini goal weight>>>) Yay!~ 06/11: 209 06/18: 207 06/25: 205.6 07/02: 203.6 (199 <<<challenge goal…

Ready to ROCK IT!!~

Hi Kristin, I'm soooo Ready to Rock it! lol~ Looking to shed 15 lbs. this challenge.

Jewcybabe Goal Loss Group: 17-22 lbs. Only 1 more weeks left! Guess onederland will finally become a reality in the next challenge! 04/09: 217.4 04/16: 215.8 04/23: 213.6 04/30: 212.0 05/07: 210.2 05/14: 209.4 05/21: 209.0 05/28: 210.2 06/04: 206.8 (208 <<<mini goal weight>>>) Yay!~ 06/11: 209 06/18: 207 06/25: 205.6…

Gonna try these......thanks for sharing!~