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Fitness Bucket List for Women
Recently MSN printed an article on the 4 Fitness Goals that every woman should try to reach : 1. Hold a plank pose for 60 seconds 2. Run a half-marathon 3. Pull off 10 push-ups 4. Hold the yoga tree pose for 60 seconds Previously, my fitness goals included wanting to learn how to swim, completing a 5K and running a 10…
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Help! OWN on Uverse?
The Oprah Winfrey Network (OWN) was on channel 256 on AT&T Uverse, but the History Channel is now in that spot. Anyone know what channel OWN is now on?
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Introducing.....
Hello everyone~ I'm brand new to this forum and am looking forward to making healthier lifestyle changes. Looks like MFP will be a great companion on this journey....
