Replies
-
oh, and dark chocolate!
-
some of my staples that i find cheaper at Aldi are fage plain yogurt, fresh mozzarella cheese, some meat produce (I agree, it goes bad faster), frozen chicken and fish filets, flour tortillas (lower in cals compared to other stores and cheaper), pizzelle italian cookie waffers and WATER. I love to buy their 24pk purified…
-
1998 (age 15) - kid rock/ powerman 5000 2010 - celine dion
-
This is the most motivating story I have heard. Brought tears to my eyes....you are a beautiful person. Thanks so much for sharing!
-
Great job so far! This site is great. Can't wait to see you reach your mid-goal!
-
This is what i do.
-
I weight it too
-
You look great! No need to be nervous =)
-
Diet coke & fast food (mainly McDs)!
-
Native Tampa girl here. We would love to move to CO before the end of the year though. Been our goal for a while.
-
Age 28 SW 324 CW 288 GW 150-170ish H 5'3.5"
-
I'm a Roadie, you guys are freaking great! Any new subs will not be disappointed!
-
Lol, that was great! I'm 28 and can relate to most of it!
-
Congrats! Very motivating =) Thanks so much for sharing!
-
I got mine at Aldi for $10. It's very accurate and has never given me problems. Once you do it for a while, you'll start to know what a serving is on your own. No, I don't weigh EVERYTHING out, but definitely meat.
-
I also upped my calories last week after reading so much on here about it and running my numbers. This week after upping, I lost 8.6 lbs! I calculated my TDEE with no exercise and then ate back most or all of my activity. I know this week was a lot of water weight or what not and that's not going to be realistic every…
-
Awesome job! You're looking great =)