mkath4 Member

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  • So excited to get this started. Here we go! SW - 143.8 lbs (Thursday Dec 1) Week 1 - (Thursday Dec 8 ) Week 2 - (Thursday Dec 15) Week 3 - (Thursday Dec 22) Week 4 - (Thursday Dec 29) Total lost - (Sunday Jan 1)
    in December Loose 10 pound challenge Comment by mkath4 December 2011
  • I am 5' 10" and currently weigh 143.8. My orginal goal was to be 133, a weight at which I was over a year ago. I wasn't toned though and stil could have lost a few more. I am hoping to be 130.
    in 5'8"-5'9" Females 120-150lbs Comment by mkath4 November 2011
  • I am in. Ready to weigh in on Dec. 1st.
    in December Loose 10 pound challenge Comment by mkath4 November 2011
  • I am in. It will really help me to check in with this group daily: Goals: Exercise at least 50 min. 5 days a week Drink 64 oz of water a day Continue with good eating habits during the week. Improve eating habits on the weekend: More fruits, veggies and water +++Use MFP to record weekend food+++ Hope it will help me not to…
    in Determined December challenge : P Comment by mkath4 November 2011
  • I am going to start Butt Bible today. It is on On-Demand and a 23 minute workout. I have heard that it is a great workout for the lower body.
    in Butt bible Comment by mkath4 November 2011
  • Love your goals. Mine are pretty much the same as yours: 5x week working out, weights and strength training 4 days a week, AND must log onto MFP to record food diary. My worst time is the weekends. I do well during the week, but when it comes to the weekends, I tend to over do the eating.
    in New MFP Resolution Comment by mkath4 November 2011
  • You look fantastic. I have the 30 Day Shred at home, but never do it. You have motivated me. I am starting on Sunday. Thanks for posting your pics.
    in My 30 Day Shred Results! Comment by mkath4 November 2011
  • I was diagnoised with hypothyroidism when I was 18. I am 43 now. I had not gained weight in the past, but have the last year or so. I do know though, that I am eating too much at night and think that is a big part of it. Just be sure to take your pill every day. If you still feel sluggish, tired, etc., get more bloodwork…
    in Those with hypothyroidism Comment by mkath4 November 2011
  • I love it! I need these little challenges to keep me going. Off to do jumping jacks right now.
    in Thursday Mini Challenge Comment by mkath4 November 2011
  • I am in! Like many of you, I have started, but never finish. Checking in daily will really help me!
    in Starting 30 Day Shred 11/14/11 Comment by mkath4 November 2011
  • Just joining today, but really need something to help motivate me. I hope checking in with you all is what I need to keep me on top of this. I am getting so frustrated. Will be starting this evening.
    in November Challenge - 30 Day Shred! - Starting today!! Comment by mkath4 November 2011
  • I need the help and support as well. :)
    in NEW HERE! Comment by mkath4 November 2011
  • Welcome. I just joined today as well. I hope I can stick with it this time. I seem to start off great, then stop watching what I eat and gain back the weight.
    in New and looking to make friends! Comment by mkath4 November 2011
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