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slatorade Member

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  • 3/1 - 78kg 3/8 - 77.4kg 3/15 - 77.9kg 3/22 -77.9kg 3/29 - 77.6kg Height 168cm Goal Weight for this month - 75kg Didn't make my march goal of seeing 75kg on the scale, but much insight has been gained this month, so April will be the new March goal! Thanks...
    in March Accountability And Weigh Ins Comment by slatorade March 2017
  • 3/1 - 78kg 3/8 - 77.4kg 3/15 - 77.9kg 3/22 -77.9kg 3/29 - Height 168cm Goal Weight for this month - 75kg Same as last week...ugghhh.... Have to just keep going.
    in March Accountability And Weigh Ins Comment by slatorade March 2017
  • March 15th up 0.5kg - this is what my past year has been like; down one week, up next two weeks or the same, and then down a large amount third or fourth week. So frustrating! I think I get a little less caring about the process when I see the numbers go down, and I slack off (it is a total mental game), and then I am…
    in March Accountability And Weigh Ins Comment by slatorade March 2017
  • Down 0.6kg (1.3lbs)! I am very happy with that :)
    in March Accountability And Weigh Ins Comment by slatorade March 2017
  • 3/1 - 78kg 3/8 - 3/15 - 3/22 - 3/29 - Height 168cm Goal Weight for this month - 75kg Goal - I have been sick with a nasty cold for this past week, so my activity level has been next to none. I need to get moving again (miss my walks and spin class), I need to see 75kg on the scale and realize my ultimate goal which was…
    in March Accountability And Weigh Ins Comment by slatorade March 2017
  • ooops missed my age, I am 48.
    in 40+ partner that wants make this work Comment by slatorade March 2017
  • Hi, I'm here! I find I lose my focus in the evenings and start munching - anyone with tips around this hard to break habit? I have lost 12kg this past year, working towards a total of 20kg loss. I am proud of what I have accomplished, just need to get to the end now and over this evening eating habit. Thanks to all...
    in 40+ partner that wants make this work Comment by slatorade March 2017
  • Hello everyone, last year I started my weight loss journey, and lost 15kg. I have been staying at about the same amount lost for the past three months. Life happened, my job ended due to cut backs, etc. I am back to using MFP, taking advantage of this time off (while actively looking for a new job), and determined to reach…
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by slatorade February 2017
  • WOW! That's very motivating. I am attempting a similar project for myself, except doing Spinning and pilates along with 30DS. Thanks! Good luck to both of us :)
    in level 1 Comment by slatorade October 2012
  • Hi everyone! I have had this DVD since about June this year and have completed one cycle of 30-day cycle (with the needed missed days). It really does work, even if you only do it at level 1 only. I was tracking really well, and then life happens; my mother became ill for a bit, more family stuff came up to the surface,…
    in introduce yourselves Comment by slatorade October 2012
  • I am starting again as well. I have stayed at the same weight now for about a year, but need to lose 30lbs. I joined MFP some time ago and was doing very well for the first month or so, but have totally fallen off track. I think what I have totally neglected is the support piece. So trying to be better about receiving and…
    in Starting again .... Comment by slatorade March 2012
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