fcevallos Member

Same issue. Very annoying. I uninstalled MFP and reinstalled it. Unlinked Apple, then relinked it. Nothing works.

Coke Zero & Cinna Sugar Twist Vodka (Smirnoff) or Vanilla Vodka + soda + splash of cranberry juice

http://www.alaskafromscratch.com/2012/11/30/tomato-basil-spaghetti-squash-bake/ This is yummy!

Here's a couple of my faves: 1/2 mango, chopped, or more to taste 1/2 cup low/non-fat greek yogurt 1/2 cup almond milk 1/2 cup ice 1 scoop vanilla whey protein powder 1 cup fat-free milk or almond/cashew/coconut milk 1/2 cup frozen blueberries 1/2 cup plain fat-free Greek yogurt 1/4 cup old-fashioned oats 1 tablespoon…

I have the older version of this one: http://www.overstock.com/Home-Garden/Home-Image-Ultra-slim-Kitchen-Scale/4717588/product.html I love it bc it's very slim and tucks away upright into a kitchen cabinet next to my plates.

ON Amino Energy - great flavors

250 cals, 43g carbs and 37g sugar per cup? Gross.

I food prep on Sundays and say I make a soup recipe that is supposed to make 4 servings, I weigh it out evenly into 4 plastic containers. Very helpful for splitting recipes.

Make yourself some egg muffins....combine egg beaters with chopped veggies, cheese, whatever else you want. Bake in muffin cups. Then you can reheat them all week for a quick breakfast.

I actually just made these tonight: http://allrecipes.com/recipe/refrigerator-dill-pickles/detail.aspx I've made them 3-4 times now. They are very good and you can easily omit the small amount of sugar called for in the recipe.

quarter a head of cabbage and wrap in foil with things such as crushed garlic clove, butter/olive oil, bacon (depending on your caloric needs), then cook on outdoor grill. YUMMY.

here's a recipe I made up last year and has been a hit with everyone who's tried it... http://allrecipes.com/Recipe/Blueberry-Lemon-Breakfast-Quinoa/Detail.aspx

I havent tried a lot of them, but Chocolate Cake batter and Cookies & Cream are pretty tasty!

Love having it in the mornings as an alternative to oatmeal. I make breakfast quinoa with milk, blueberries, maple syrup. YUM. Also love quinoa salads.

I got the Polar H7 a few months back and love it! I especially like that it's just the chest strap, and it links by bluetooth to my iphone, so I don't have to wear a watch (can't stand that when I'm sweaty!).

amazing!!! You are such an inspiration! Congrats on your weight loss!

Fantastic!!!! Keep it up!

Another vote for Optimum Nutrition Gold Standard Whey. TONS of flavors and it tastes great!

For me, it's almost right on. I keep notes with dates and projected weight. Of course I only note the days where i've eaten the exact right amount of calories that MFP gives me. If I've under- or over-eaten, then I don't note it, bc obviously those numbers will be off. When I first joined MFP I thought, there's no way…

Congrats! We are exactly at the same spot....I just hit 30lbs earlier this week, and I want to lose another 30. Let's do this! :) You look great!

bump for later!

YES YES YES! Get one! I had no idea how much of a difference it would make before I started using one. I often play a game where I try to guess how many ounces are on my plate, then I weigh it and I'm often WAY off. Say for example, you're eating a chicken breast....How do you know how much you're eating if you don't weigh…

OMGoodness!!! What a difference! I bet people who haven't seen you in a while don't even recognize you! Congrats!

Yes, they're high in sodium and are crammed full of processed crap, but my main issue with them is that for the amount of food you're getting (a few bites), they are not filling! For the same amount of calories, you could get so much more food making it yourself in batches ahead of time and not be hungry within an hour.…

Great job! Congrats on your progress!

Yes! Get one! I got the Polar H7 because I didn't want one with a watch....I hate wearing a watch when i'm sweaty. anyway, the H7 is just a chest strap, and it connects through bluetooth to your iPhone and syncs automatically with MFP. LOVE it! It also connects automatically to the cardio machines at my gym. The cardio…

RIght! I have the same issue. When it starts to happen, I start going backwards on the machine for a while, or I move my feet up to the very front of the pedals and put my toes on the little lip so that my weight is all on my heels.

Northern Ontario born and raised here, but currently living in Chicago. Feel free to add me! :)

Very impressive! You're doing great!!!

YOu are such an inspiration! Good for you for having the dedication to stick with it. Congrats on your amazing transformation!