Sarah044217

Replies

  • I am 5'3 and currently weight 160, looking to weigh 125-130! Looong way to go. I got down to 150 recently, but gained it back. I did the daniels fast and it was just way to hard to kick my bad habits again. Let me know if you have any tips of conquering emotional eating!
    in 5'3" ladies??? :) Comment by Sarah044217 August 2012
  • I agree! It gives you motivation because you see a short term 5-8 pound loss. But it's hard to maintain, shakes get boring. I need to always change things up every 30 days to keep my body on its toes, not get burned out and tweak things through trial and error. I am trying to overcome emotional eating at the moment, so let…
    in Isagenix 30 day cleanse Comment by Sarah044217 August 2012
  • Thanks everyone, I appreciate it! FitBit seems cool, I dunno if I wanna spend 100 for something to tell me to move more. BUT, tracking caloric deficit with accuracy is a worthwhile investment...esp because we always overestimate how many caloires we burn and underestimate how many we eat.
    in Fit Bits and Shape Up Sketchers Comment by Sarah044217 January 2012
  • If your Ipad has internet access to myfitnesspal, I saw a page here where you sink the fit bit with MFP....I don't know if that helps or not.
    in Fit Bits and Shape Up Sketchers Comment by Sarah044217 January 2012
  • Hi there! Your weight is exactly like mine. Except I had two babies and gained SO much each time and I am still battling losing it. I know it's more than a number, but I am trying to be in the healthy BMI for my height which is 141. When I met my husband I was 125 and that is my ideal weight, bc it offers some room for…
    in Weight Struggles Comment by Sarah044217 January 2012
Avatar