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I've lost 20 pounds in 9 weeks so far. Love this site.
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Welcome. It helps me a lot to keep track of what I eat on a daily basis. I tend to eat better the days I keep track than the days I don't. I've heard that people who keep track lose better and keep it off better. This site is great for keeping up with nutrients as well. I love being able to customize what I want to track…
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It takes me 1 hour and 10 minutes to walk 3 miles. I did 4 miles today! Took about 1 hour and 25 minutes.
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So nice to see so many people losing weight with hard work and the help of this site. It sure is harder to take it off than to put it on. I wish I had found this site a long time ago and started getting serious about losing. Now at my age it seems especially hard. Congratulations to everyone who is losing and keep up the…
