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It's funny ... I think sometimes I am extra careful to be pleasant when I am working on this looming goal because people have a tendency to say "Oh shes dieting ... she is friggin grumpy." Makes me crazy. lol Like if you have a cry after having a baby you are postpartum. If you are cranky while eating healthy and working…
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I am a stay at home mom of 3 too ... and I have a daycare in my home as well .... so really hard to find time for traditional workouts. I do 15 mins in the morning before I get my kids up sometimes Wii fit , sometimes a routine that I got online just something quiet and about 10 mins to get my heart rate up to start the…
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I would like to give up coffee. I have reduced it to a cup or two a week ... but I like the idea of a healthy replacement like green tea ... a clear bevvie to start the day. I still find myself going to coffee not because I want a cup of joe ... but because my energy is low :( I am hoping that will change a bit too as the…
