dovari4

I am so grateful for all the advice and support! I do think that lowering my carbs will make a difference. I did lose weight 7 years ago with a low carb diet. It seems to be more difficult now. I want to find more food that offers a low carb option. I think that will help me stick with it. Ok, I guess I need to excersize…

It is sooo nice to hear that someone can relate to my weightloss struggle! I do have admit that I did not want to hear that exsersize is the answer. How many caloires did you burn each day? How did you manage to eat less than 1000 calories a day? Did you just get used to it? I find that when I eat less in the daytime, I…