Replies
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Wow that's really great! 20 pounds in 3 months!? That is awesome! :D I want to lose at least 42 more pounds by june and i'm just hoping i can make it :D
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Wow that's really great! 20 pounds in 3 months!? That is awesome! :D I want to lose at least 42 more pounds by june and i'm just hoping i can make it :D
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Wow that's really great! 20 pounds in 3 months!? That is awesome! :D I want to lose at least 42 more pounds by june and i'm just hoping i can make it :D
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Wow that's really great! 20 pounds in 3 months!? That is awesome! :D I want to lose at least 42 more pounds by june and i'm just hoping i can make it :D
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Wow that's really great! 20 pounds in 3 months!? That is awesome! :D I want to lose at least 42 more pounds by june and i'm just hoping i can make it :D
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Well good for you anna80??? HAHA but that's awesome!! :D
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That sounds like a good recommended time :) and Happy New Years to you too :D
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Ohhh ok that sounds nice :) Is it bad to workout more than two times a day, can that damage your muscles?
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haha well that's great! Yeah idk i guess i was just kinda skeptical on the whole thing because mine says to eat 1,350 calories in a day and i need to burn 860 calories in a week but that kinda sounded klike that's a little low amount to burn
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hmmmm so i guess i should just give it a try and who knows maybe it will work for me as well :)
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And you have stuck with it, like your actually burning and eating the calories it tells you to?
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Ok i just checked it and it said tht My daily goal is 1200 and my calorie deficit is 850. And my calories burned/ week is 830 calories/ week. So does that mean that i eat 1200 calories in a day or only 850????
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Ok i just checked it and it said tht My daily goal is 1200 and my calorie deficit is 850. And my calories burned/ week is 830 calories/ week. So does that mean that i eat 1200 calories in a day or only 850????
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Well good, at least your starting with that but you shouldn't drink any water before you go, now if your already doing the cardio then you can drink water but NEVER do it before you start working out :)
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Normal when your starting out it takes a while before you notice anything happening. For example, i was 173 when i started and i barely noticed the scale moving in 3 months but i gained a bit of weight but it was muscle :) An exellent tip for you, if you want to try burning off body fat, go to the gym or wherever you can…
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L ok thank you for those. :) And ive actually already got plenty of muscle, i'm just mainly trying to get rid of the body fat that i have around my belly and arms and especially my thighs lol
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Oh i see, lol. So if i do really light weights then i won't get that bulky look or that bodybuilder look? lol
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Ok thank you for that tip as well, but what is strength training? Will it make me gain alot of bulky muscle because i want to lose fat and be very lean :)
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Ok i will consider those as well, thank you :)
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Ok thank you mynue. :) And this will sound really dumb of me but what is weight training?
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Lol oops sorry i ment to say 820 a week lol. But ok yeah i could probably try running although it hurts my chest after the first minute or two haha. How have you been losing weight so far? And what have you been eating exactly if you don't mind my asking?
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Lol oops sorry i ment to say 820 a week lol. But ok yeah i could probably try running although it hurts my chest after the first minute or two haha. How have you been losing weight so far? And what have you been eating exactly if you don't mind my asking?
