db411

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• Welcome from USA.. great site and a the folks are really good

  in Hello MFP Community! Comment by db411 October 2011
• Hey Margo...Good luck and have fun.

  in Hi...(Margo) Comment by db411 October 2011
• Try cereal w/ 1% fat or better yet Soy Milk, two pancakes topped w/ fresh berries and/ strawberries, prep the night before with fruit and yogurt and make a large fresh smoothie. How's that? Help?

  in Need suggestions for breakfast Comment by db411 October 2011
• baby carrots w/ lite ranch dressing dip. Drink large glass of water

  in Night time munchies! :( HELP! Comment by db411 October 2011
• Be patient. Try not to doing weigh in and measurements every day, you'll get discouraged. Stay focused.

  in Help! Comment by db411 October 2011
• It's very convient but a little pricey. I find my sales rep a little pushy trying to sell more to earn his points w/company

  in Schwa's food Comment by db411 October 2011
• Weakness is opening brand new bag of potatoe chips

  in ALL or NOTHING foods...once I open it I'm in trouble Comment by db411 October 2011
• Just started Bootcamp 1 beginners and it is good, 25 min. She works all body parts.

  in Xfinity Comment by db411 October 2011
• Good post and good luck. Just lost my mom and decided to get back to being healthy and enjoying myself. This seems to be a great place to start.

  in next step Comment by db411 October 2011
• Great idea.

  in xmas challenge Comment by db411 October 2011
• Thank you.

  in Never had to count calories before but now I do Comment by db411 October 2011
• Thank you.

  in Never had to count calories before but now I do Comment by db411 October 2011