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have to try some of these soon.
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Thanks!
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Name/ real name: Jennifer Goal weight on August 31: 145 8/1: 151.6 8/5: 150.2 8/12:148.8 8/19: 149 8/26:150 8/31:
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Name/ real name: Jennifer Goal weight on August 31: 145 8/1: 151.6 8/5: 150.2 8/12:148.8 8/19: 8/26: 8/31:
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Name/ real name: Jennifer Goal weight on August 31: 145 8/1: 151.6 8/5: 150.2 8/12: 8/19: 8/26: 8/31:
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Name/ real name: Jennifer Goal weight on August 31: 145 8/1: 151.6 8/5: 8/12: 8/19: 8/26: 8/31:
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I'd like to join!
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I was just thinking about doing the same thing today. I feel like I need a bit of a jump start
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I have heard that it is 70% diet 30% exercise.
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I have the FT4, it does ask for your weight when you do the set up. It also has a chest strap which makes it much more accurate, it has not lost my heart rate yet :-) It is also compatible with the equipment in the gym which is nice.
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I have had this problem for quite some time. I id some research and found that Aloe juice is a natural laxatie that from what I have read your body does not become dependent on. At first I took .5 cup in grape juice once a day, then decided that the juice has too many calories, so I just down 1/2 cup daily. So far it has…
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I say go for it. Putting some strength training in the routine helps you burn way more calories than just cardio alone.
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these look amazing. thanks for the pictures!
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I have always thought that 8 would be the perfect size.
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I did WW when I was breastfeeding and was SHOCKED at how many more calories they say that need while feeding, it is actually more than when you are pregnant. I would def. include the breastfeeding as calories burned.
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I have been looking at heart rate monitors as well. I think I am going to go with the ft4. It is very basic, but all I really want to know is calories burned, it is also one of the least expensive that I have found with good reviews.
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There is so much you can do with Greek Yogurt, I am going to try this one!
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I'm in
