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something my daughter loves is to make some savoury mince or spiced mince and eat it in a fresh lettuce leaf. Some other ideas off the top of my head: hommus on a slice of lebanese cucumber, Rollup an asparagus spear in some ham. Homemade trail mix of pepitas, sunflower seeds, almonds and have a small portion. Hope these…
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My Friday is my cheat day and yesterday my day was diabilically over.