lesinlc

Replies

I agree calories are calories but when you eat something sweet ( cake cookie etc ) your body will crave more

in Are the calories of a banana used differently to the calories of cake? Comment by lesinlc January 2015
don't be so hard on yourself, just start over...everyone slips up from time to time...keep up the work-outs soon you'll be able to work out longer and will start to notice small changes....I still have to tlak myself out of bed to work out some mornings

in Struggling with diet and exercise Comment by lesinlc February 2013
squats....lunges.......

in Dont wanna lose my butt! Comment by lesinlc August 2012
Sorry.your having such a hard time with the weight issues....been there and its not fun but you begin where you begin and. Go from there........don't be so hard on yourself :flowerforyou:

in IN NEED OF SERIOUS HELP!!!! Comment by lesinlc August 2012
I work out pretty much .an hour a day......or try to

in How often / long do you workout? Comment by lesinlc August 2012
I now weigh.myself every 3 or 4 weeks...otherwise I become obsessed

in How often do you weigh yourself? Comment by lesinlc August 2012
Hi you can add me ..been doing this since feb and it would be nice to meet people

in need some friends :-) Comment by lesinlc April 2012