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SW: (Starting weight) CW: (Current weight) 209 28/03/14 GW: (Goal weight for the month) 200 Weigh in Dates: Start of Month (4/01 Tue): 207.5 lbs 4/05 Sat: 205.5 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost:
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SW: (Starting weight) CW: (Current weight) 209 28/03/14 GW: (Goal weight for the month) 200 Weigh in Dates: Start of Month (4/01 Tue): 207.5 lbs 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost:
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SW: (Starting weight) CW: (Current weight) 209 28/03/14 GW: (Goal weight for the month) 200 Weigh in Dates: Start of Month (4/01 Tue): 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost:
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Starting Weight (SW): 224 and Goal Weight (GW): 216
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good job!!!
