Replies
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I'll join! I want to lose 15 more lbs by June 1!
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I graduated from college last May but always had the same problem while I was in school. I work long hours at my job now and usually don't get home until after 9PM so it's really hard to get motivated to workout and cook healthy meals (especially when my boyfriend eats a LOT more than me because he has a bigger frame and…
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I take Magnesium, B2 and Coenzyme Q10 because my neurologist advised me that this combination could help reduce the frequency of my migraines (though after a little over a month I haven't noticed much improvement there). I also take Biotin (just recently started but I'm trying to get my nails to grow out), Super B Complex…
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Thank you for your response!! I'm going to try to stop beating myself up about not working out as often as I was originally. I worked out Monday and Tuesday night this week and am planning on getting at least an hour in on Saturday also. I was going to workout tonight but am completely exhausted and have a really awful…
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Unfortunately both jobs are desk jobs so I'm sitting a majority of the day. I only have 30min for lunch so I usually don't have much time to do much more than maybe run an errand and then come back. I'm definitely still sticking to my calories and very rarely go over, I'm just worried that diet won't be enough. :(
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I have the same problems, I worked full time AND went to school full time the past 2 years so I never had time to work out and eating healthy was REALLY hard. I graduated in May and now I'm working full time + overtime and trying to get in a workout routine also. I don't have any good suggestions for you but just letting…
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I just started today too! I've tried before but never been able to stick with it. I'm determined to actually do it this time. Are you guys doing it every day or..? And are you doing any other workouts in addition?