wsrsjt Member

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  • Hi, I can't help either I'm afraid. I have had depression (clinically diagnosed) on and off for >20 years. If I can catch the cloud before it descends I have a chance, exercise definitely helps, for me it is long walks in the park or by the river, but if I miss the very small window of opportunity then depression takes…
    in Anyone else suffer from anxiety disorders/depression? Comment by wsrsjt May 2012
  • My goodness it would seem very simple - stop, stop stop - you could be doing untold damage to your legs. Being in so much pain should tell you that you need to see a doctor. A friend of mine (many years ago) had the same type of pains, she was a semi professional runner (was placed in top 30 London Marathon) and ignored…
    in Having so much pain....Dont know what to do. Comment by wsrsjt April 2012
  • Hi, try jobs.ac.uk there are usually lots from all over the UK :smile: I'm in Newport, South Wales, UK
    in Where are we from? Comment by wsrsjt January 2012
  • Hi, I used weight watchers (the brand) meals every day and lost 2st in just over a year, however, when I stopped eating them I put on 3 st over 18mths. I'm not saying it was entirely due to stopping eating ww meals - I have a lot of family problems as well which led to binge eating. I am now trying Diet Chef meals…
    in Do Frozen Weight Watcher Meals Help you loose weight ? Comment by wsrsjt January 2012
  • Hi there, I have the same problem - when I used to belong to a gym I thought I'd done well when I didn't stop at the chippy/Indian/chinese/kebab shop, all of which I passed on the way home :ohwell: . I gave up my membership and bought a WII, I still have problems with motivation but at least I'm not wasting the membership…
    in Motivation to exercise - Advice Comment by wsrsjt January 2012
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