LisaAnn_37 Member

I'm always on here and I have an open log for people to look at to see what I eat on a regular basis. I'm just a regular, positive person who is happy to FINALLY be at a healthy weight again and I'm doing some toning stuff as I go, but I'm VERY HAPPY with myself and would LOVE TO HELP others reach their goals!!! Add me if…

Anyone can feel free to add me!

Funny - We're friends on here AND we share the same birthday of Jan 29!! :happy:

You sound like you're on the way! What's your eating habits like? Are you eating enough fruits, veg and whole grains? If you are doing all that at the gym and not seeing results, it could be in what you're eating... have you talked to your doctor? When I started this journey, I was 170lbs, 5'6 and 31. I'm now 138lbs and 33…

Anyone can add me! I'm the same way, I always feel that there's a few that are great and then they just seem like they give up and don't log on anymore :cry:

Thanks!:smile:

ok - stupid question... bump??

Anyone can add me as a friend! I'm slow at loosing but I always eat clean and try to support my MFP's!

You're well on your way! Feel free to add me as a friend! Junk food is a huge thing... cut out high sugars, but DO NOT go to things like Splenda (that still will kill ya!). If you drink coffee - switch from cream to milk, eat more veggies and fruits throughout the day. DRINK LOTS OF WATER! Very important... Keep active.…

:happy: I love this site! Add me too if you like! I love being motivational to my fellow MFP ers so anyone can feel free to add me!

:happy: And feel free to add me! My diary is always open to friends

I've been struggling now for over a year and a half to get down to the 130's - a lot of this I can blame on myself. When I started loosing weight, I was 175 lbs and now I'm at 143lbs. I haven't been to the gym in over 5 months, but that's changing tonight! Back to the gym tonight :) I'm happy to see this group on here...…

Anyone who wants to add me, please feel free, I log everything right down to the sugar in my coffee :laugh:

Bedford, Nova Scotia here!!

I'm not crazy about weighing in at all... I do it once a month and I take all my measurements too so that way, if I don't loose weight but I do inches, I'm ok with that :happy: If I did it on a daily basis or a weekly basis, I think I would spend too much time over analyzing everything I touch and I don't want to obsess…

Nova Scotia, Canada! :happy:

Anything with Sean Paul!!!! So Great to run to!

I don't know about the Ripped in 30 Days, but I've done her 30 Day Shred and OMG... Killer... but it works! I want to do it again cause I never really got through the whole first 30 days, but I want a set of home weights before I do it again.

Is Larry Utek open on the weekends as well? Just not 24?

I would love to be able to get up early enough and do my work outs in the AM, however with my work, that doesn't allow for that. Is it true that the Larry Utek one is open 24hours? I know that my boyfriend and I are looking at getting a car soon for me (we only have a gas guzzling truck right now lol) and if that rumour is…

Thanks for the kind words... I'm sure I speak on behalf of all Bluenoser's when I say that this IS one of the best places to live... come back anytime! We love company! :happy:

I'm in Bedford (Halifax) It's great to see others from Hali on here! What gym does everyone use? I'm in the Bedford GoodLife Gym... we desperatly need a newer one around where this one is located! I thought they were going to take Canadian Tire spot when it moved but sadly it didn't :( If I had a car I would be all over…

That's awesome! You should be proud of yourself! That's the greatest motivation of all is seeing the difference in yourself! I'm in the Bedford area. Looking to move back to Sackville soon. Where are you originally from?

Looking for more and new recipies! Come of folks!!!!

These sound amazing! I can't wait to read more!!!!

Hi there! I'm also new and looking for friends to help motivate me in my new lifestyle as I know it won't be an easy road... Add me if you would like the same support in return! I love motivation and I LIVE for it! I'm a happy person who has a beautiful life... just want the health to go with it now!!! Thanks! Lisa