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Congratulations!!!!!!!
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I love wine, what I have been trying to do is instead of drinking 3 glasses of wine when I go out for the evening, I'll have 2...Some of us enjoy social drinking when going out, I won't give it up I have just cut down.
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Please add me, I too need support & motivation!
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I know the feeling, I've been dealing with depression for almost 3 years since my dad passed away. This is when I gained the weight, it seemed that I didn't have the motivation to stop eating the foods that were making me gain weight. Now is when I am feeling better and started watching what I eat and walking for 30…
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I have the same problem but I tend to get hungry here at work, once I get home I'm fine. It must be stress related. I'm trying to drink more water or green tea to try to curb my appetite.
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What a difference!!! you are doing a great job, before you know it you will have reached your goal!!!:smile:
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Congratulations, add me if you like.
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Giving up desert:sad:
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Feel free to add me, I too need motivation and advice.....I'm determined to loose the 30 pounds once and for all!:smile:
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To be able to wear all the clothes that I have in my closet (not just some) and to get ready for beach weather.
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Greetings from Miami, Florida!!
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Bathing Suit
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I'm planning on giving up desserts, I love sweets so this will be a challenge for me.:smile:
