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Starting Weight: 174.6 This Weeks Weight (9/30): 171.6 TOTAL WEIGHT LOSS in September: 3 lbs I guess my 15-20 lbs goal wasn't very realistic seeing that I'm averaging about 0.5-1 lbs per week and that's if I don't regress and gain. :grumble: So, a more realistic goal is to lose 10 lbs by Nov. 30th - final weight of 164.6.…
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Starting Weight: 174.6 This Weeks Weight (9/16): 173.6 Total Loss: 1 lb
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SW: 180.4 CW: 175 GW: 170 Weigh in Dates: 8/5 - 176 (TOM) 8/12 - 175 8/19 - 174 8/26 - 174 (8/27) 8/31 - 173 Total weight lost: 2 lbs Edited by ymariscal On August 27, 2013 10:05 pm
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My current weight (as of this morning) is 174.6. My goal is to lose 15-20 lbs by the end of November. (154 lbs) I'm a mother of four so its sometimes challenging to find some time, but if I can stick to working out 4-5xs per week I believe my goal can be achievable. I also have thyroid issues that make it somewhat…
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SW: 180.4 CW: 175 GW: 170 Weigh in Dates: 8/5 - 176 (TOM) 8/12 - 175 8/19 - 174 8/26 - 174 (8/27) 8/31 - Total weight lost:
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W: (Starting weight) 180.4 CW: (Current weight) 175 GW: (Goal weight for the month) 170 Weigh in Dates: 8/5 - 8/12 - 8/19 - 8/26 - 8/31 - Total weight lost: