We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Muscle also helps to permanently raise your metabolism. Your body burns more at rest when you have muscle. Muscle also makes your cardio more effective and it looks good. I can't say enough positive things about building muscle : ).
-
I looove TurboFire. I did the five-month supercharged one from Jan-May. Now I do whatever workouts I feel like doing that day to supplement running, mixed in with Insanity. I have a somewhat related question. I don't wear a heart-rate monitor or anything to track calories. I rely on MFP. I know it isn't entirely accurate,…
