712chris

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  • The best answer is stop scheduling to cheat and stop eliminating specific foods. Eat healthy and stay in caloric deficit. If you slip or have a high calorie craving excercise to stay under your goal. If you can't and have a bad day jump back on the wagon and move on. Skinny Cow, Special K, Smart Ones and some other brands…
    in Cheat day? Comment by 712chris February 2013
  • At lest he is keeping a his tax preparer busy!
    in Boyfriend is a Job Jumper Comment by 712chris January 2013
  • Couch to 10k?? And a 10k every weekend for a month is just crazy. Your achilles hurting for days is already a huge sign to stop what you are doing. ATR Surgery will cost you 6-7k dollars WITH insurance. Plus 9-12 months of recovery time. I would reccomend looking up a good stretching routine and use the excercise bike to…
    in Couch to 10k in one day Comment by 712chris January 2013
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