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Snacks low in Sugar but without artificial sweetners?
Anybody have any snack ideas/recipes that are low in sugar count? But not using chemical sweetners. Been at this a few weeks and have been consuming too many 100 calorie pack/packaged snack type products. Added in veggies/carrots etc but that is only going to last so long before I'm sick of it.
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Incorrect foods in the database with confirmations?
Has anybody else noticed recently that many enteries have incorrect serving size or calorie counts? I have also noticed many of these have been confirmed by others. Just wondering if it is just me or if anybody has any theories. Usually the calories are off by 10-30.
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Recovering from Achilles Tendon Rupture
Hello Everybody, In 2012 I tore my achilles and during the recovery have put on the 25lbs I lost using my fitness pal. Just wondering if anybody out there has gone through the same and what has worked in terms of getting back into working out/sports? I'm 10 months since the surgery and have completed all the PT. Just weary…
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Muscle Building diets/workouts?
So I have/had a fairly slender build being 6'3" and put most of weight on in the middle portion of my body. I joined MFP and dropped approx. 25 pounds so far (still about 10 away from my ideal goal). But the issue is I have very little upper body muscle build and would like to change that. I'll admit I mostly care about…
