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add me as my diary is open and looking for friends too with open diaries to support and get ideas
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welcome, feel free to add me as mfp friend for support along the way.
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You can add me I am 5'4 and currently 184 and 1st goal is to get to 160. Maintain and see how I feel from there.
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Greek Yogurt Cobani plain and add your own fruit and stevia. Tuna with mayo egg salad if you want to change up your salad do carrot and celery sticks
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you can add me
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Six years - EXCELLENT! Although I have only been doing early mornings since Aug 11, I love it. I never know what may come up in the evenings this way I am done. I have also noticed that I eat more on days I don't work out. Try to better manage this as our bodies do need rest periods.
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you can add me
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You can add for a buddy from the midwest as well
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You can add me
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Tea or a a little spoonful of peanut butter
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My goal is 37 lbs, starting new on this site since Jan 4th and looking for friends to help and motivate.
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Try to average 2 lbs per week. My goal is 37 lbs by July 1.
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I am looking for some weight loss friends too. Feel free to add me.
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I am looking for some weight loss friends too to keep me motivated. Feel free to add me.
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I weigh and measure 90% of my food. When I looked at HRM at Scheel's they were over a $100.00 - wow can't afford that so I just have been using the HRM on the machines that I use. I log my information into 3 different sites for exercise and they all come fairly the same and it is under what the machine says too. have had 3…
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