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Vemme Bode
Has anyone tried their products and did you lose more weight when doing them?
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2nd opinion
Would someone help me out a bit and double check my numbers - tell me I am on the right path and I shouldn't worry about it and to just keep going. I am 5'4" - today's weight 181.2 and age 39. I was last September down to 165.8, but the scale seems to slowly keep creeping up on me. I started this journey 2 years ago and I…
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runners or past runners - need some advice
June 2012 ran my first 5k race and was pleased with my finished time. After that I thought I could run increased distances and I tried and in November 2012 ran my first 10k. Then I signed up for my first 1/2 marathon for May 2013. 2 weeks prior to race I ran 11.5 miles and the next day my quad hurt so bad and the pain…
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Still figuring it out
Tell me your weight: Male/Female and height your daily calorie intake: your weekly calorie burn from exercise: My weight as of today 175 Female 5'4" Daily calorie intake 1700 Weekly calorie burn from exercise 2,500 to 3,000 I am trying to see if I am in the ballpark area of exercise vs calories consumed. I am eating…
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CTL and calorie amounts
I have put this message on Chris facebook site a couple times but have had no response and would really like to have an idea so if someone can help with the questions below. I read his book. My question is for someone who works out 5 days a week and burns 3,000 + calories through exercise is eating 1200 and 1500 calories…
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Runners with GPS watches
I am looking to buy a watch with GPS capability. Prefer to have HRM with it. I bought a Timex Ironman one and it is too big and bulky and so complicated to setup. I am just looking for mileage and average pace time and not all this split/stop stuff on it. Does anyone have any recommendations on what Brand you use and why…
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Fitbit Warranty Help
I got a Fitbit last year sometime. Don't remember when as I got it through collecting points through Insurance website. Recently, the thing won't charge or show anything on it. I believe I am within the 1 year. My question is has anyone else had trouble with Fitbit and had to return it - Was the Fitbit company hard to work…
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40 to go
Been on MFP since Jan 3, 2012. Looking for supportive friends who share their diaries. I feel like I get ideas from what others eat that I can incorporate into my meal plans. I am 37, current weight 187. I am married and have 2 children. I have dieted all my life my highest weight was 269 before I had the gastric bypass 5…
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ideas, suggestions please
I started MFP the first part of January. Prior to that I was using Live Strong. It is fairly similar except MFP works on my mobile phone for free. I joined a weight loss challenge and I gain 0.6 lbs this week and am so disappointed. I have been sick this week so don't know if it is because of that, but I still exercised -…
