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I took it one day at a time. I set short goals. I didn't let one bad day become a bad week or month. I didn't reward myself with food. If I really wanted a cheeseburger (I had it)...I learned I didn't have to have the fries too. Meals at restaurant were too much food, you will learn portion control. Having breakfast meant…
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LA Baby!
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Microsoft isn't letting me access the calculator either...darn. But I definitely believe there is truth to the article. When I first changed to a healthier lifestyle, I dropped 30 lbs in about 3-4 month but then it took me almost a full year to drop another 30 lbs.
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Darn just my luck :)
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Maybe, who is asking?
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I used WW entirely online when I started my journey and it worked great, dropped 63 lbs. I gained back 20 lbs due to having abdominal surgery. Both MFP and WW are doing the same thing, of course the bonus is MFP is free. I like that with MFP I have an idea of how much proteing, carbs and fat I should be consuming. Of…
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Run/jog a mile without stopping and participate in a 5k Mud run.
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Yup we have it too...the no shoulders is so that people don't try wearing tank tops. When inside the office I'll wear tank top style dresses but have available a jacket when I walk out. What I don't like is the nylons, which they do away with during the summer. Oh well it is what it is.
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Show me please!
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It's not why you're running It's where you're going It's not what you're dreaming But what you're gonna do It's not where you're born It's where you belong It's not how weak But what will make you strong
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Only love, only love can leave such a mark But only love, only love can heal such a scar
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I have to agree here, its more of a distraction. You want them focused on what you have to say not checking out your nails, jewelry, hair or tattoos.
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I had mine removed the same way and I remember being out on a date after only 4 days. Yes I had soreness, but nothing that stopped me from doing the typical things in a day. I was back at work after a week, but I wasn't working out back then 12 years ago I wasn't into working out. Every person is different so don't try to…
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you can hold up to 7 lbs of poop...so I've heard from those that have worked with Surgeons
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faced down or up?
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because I choose too... be healthy sleep well have energy not feel winded after climbing a flight of stairs enjoy a run feel the sun on my face when riding my bike enjoy life and feel sexier
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Saw it last night in 3D and loved it...of course I knew I would. I can understand why people are headed back to see it a 2nd time, I felt like I missed some funny one liners since the audience was laughing.
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That's the cougar formula, lol.
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Yo naci y sigo viviendo en Los Angeles, CA y mis padres de Jalpa, Zacatecas. Hope my spanish isn't too pocho.
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Michael Hutchence Bono Kurt Cobain
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If I stand taller than someone when I'm in heels 5'8"ish, it kills it (the attraction) for me at eye level is fine.
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mine is a little different...find your way to my hips or GTFO!!!
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<Last October, I'm the first one on the far left. Lots of fun.
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my bwebies would get more action that's for sure!!!
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I like dress #1 but not with the boots. Love the color on #2 but that ruffle thing around the neck, don't like. So I'd say #3 if you plan to wear the boots with it.
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I was thinking the same thing Brett...no soul behind those eyes. Scary!
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I went through the same thing recently, after 5 dates his attitude changed and he told me he was busy with work. I managed to get him on the phone and asked "what happened?" He told me we both got busy...apparently I didn't realize my schedule was so packed. I always remember a family member telling my brother, if someone…
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Me too!
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Strawberry still larger on top but my shoulders are not as wide anymore. But with the right dress I can appear to be hour glass.
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So is there something wrong with drinking more? I bet we are happier too. :wink: