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Hello i am new to learning about the polar, my new friend is kettlebells, please do you know if the polar would help me with calories burned for this type of training, i have looked at the web site, but there are sssooo many polars i got a little dizzy lol many thanks
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true wants to skydive
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hey there,i used to be very similar to you. but when i joined my gym and discussed my objectives, my trainer came up with kettlebel workouts, and thease have really worked for me. I dont know what your doing at the gym, but if your just doing cardio like tradmill and xtrainer, then this might not suit your body. Kettlebell…
