lowkeyelv

Good first post. The answers will be very useful for folks on a budget. Curious to see what people come up with.

Its quite true that fruit juices can be very high in calories. I try to mostly stick to blends that are largely vegetable juice rather than the more sugar-laden fruit juices to maximize the nutritional value per calorie of the juice i drink. And I only drink fresh juice at home, no tropicana etc.

Hey there. The powders you're considering taking do have a nutritional value. They don't have nearly the nutritional value, however, of fresh fruits and vegetables, or fresh juice from fruits and veggies (freshly juiced). A lot of the value of eating these types of foods comes from things that may not exist in the powdered…