lowkeyelv

42 this month (20 days and counting down). I still feel young.

keep going, you're doing great!!!!

and yet, you're here :)

Working in entertainment, even though I have no aspirations to be in front of the camera, you're sometimes judged on how you look nonetheless. Why? No reason other than perhaps people being accustomed to doing that. So now there is this weird and illogical motivation to be in very good shape for no particular reason that…

K I looked it up Lava, Annabell Gurwitch

@Lava I don't know her name but the woman from Dinner at the Movies on TNT - best I could do.

You kinda do.

there is a whole book about this strategy, called The Game, by Neil Strauss. So yes, some guys do play The Game.

hehe, that was kind of the point. you can't.

Ur a tough one. Peter Jackson?

This sounds interesting - how do you use it to replace heavy cream - in what recipes (not for making whipped cream, I'm sure).

great job

I think this is the issue for a lot of women - they like how it looks, they hate how it feels. My most recent ex (that sounds bad, but of course, I've date more than one woman in 41 years) asked me to shave the mustache part of my goatee, leaving just the bottom. I complied, as it was not a big deal to me, though visually…

i havent, but i had them with a lot of other toppings. i just had it in a bowl, broken, with unsweetened almond milk. was like having shredded wheat for breakie.

i have a great jack lalane juicer. whats the disinction? i juice everyday when i am not travelling for the vitamins, phytochemicals and antioxidants.

oops here is the link. http://www.brancrispbread.com/ and on amazon. http://www.amazon.com/Scandinavian-Bran-Crispbread-3-5-Ounce-Package/dp/B002ALO05I

no joke, that.

Indeed

wow. one could get lost on this thread.

You're looking very sturdy John

I live in Venice, but I'm sure there are nicer.

I live in Venice, but I'm sure there are nicer.

happy thanksgiving. loved the story. thank you for reminding us what's important.

Venice here. Wanted to ask, if you're body has changed, why focus on what the scale says too much.

yes folks. Do not eat too much tuna. Check the permitted amounts for your weight. Most tuna (especially big tuna used for big filets) is infected with the most toxic (to humans) substance on the planet, mercury. See the movie The Cove (its streaming on netflix if you have it) to learn more.

the idea behind five small meals (and I don't know that its proven) is metabolic consistency. You eat smaller meals, keeps the metabolism at a more consistent rate then three larger meals, and avoids the post-meal fatigue that one can feel from digesting a lot of food consumed at one sitting. It makes sense that its harder…

Transplanted NY'er here. Happy to live in Venice, though its made me a bit wimpy about the weather. I get cold on chilly Venice evenings, colder than I remember being in NY during winter nights. I think its a mind-set, as well as my blood getting thinner due to the normal climate. Who knows.

hey there. I'm in Venice. I'm a movie producer and also an attorney (mostly entertainment). I ride a bicycle frequently and was a pretty regular cross trainer at the local Gold's gym, but a high ankle sprain has meant I'm only doing weight training (and bicycling around my hood) for the last six weeks or so (when not…

good luck. be careful with the sodium too. i take a BP med as well, and have been much more successful limiting calories than limiting sodium intake. Sodium seems to pop up in the most unexpected places (cottage cheese? really?). Anyway, good luck on your journey.

yeah, i don't think that works. at all.