htmlgirl Member

Just don't go over your calories... I think the advice comes from people eating a ton of junk food at as a result eating over their calorie allowance for the day. I try to stop eating a couple hours before I go to bed, but if I'm starving I like to have something small, just so my stomach is growling when I'm trying to…

There's gotta be at least a couple you like... just keep trying some until you find them. I'm a picky eater myself and only eat a couple kinds, but it's better than not eating any. Experiment with different ways of preparing them. If you can't get yourself to eat them, search for recipes aimed towards parents with picky…

Hi everyone!! I am not from Italy, but from the US. We are stationed about a half hour from Napoli!

3x /week currently at 4.25 miles each time. Working towards 6.2 miles (10K). I also started with c25k

ughhh same... I hold it all night if I have to

1. Spain (prolly going there next month) 2. Hawaii (possibly after we move back to the US) 3. Italy (here for 3 years :) )

I usually aim for 3000 anyway, so I'm going to actively aim for 3500! I'm planning on running (4.25miles/day 3x, 30DS Level 2, walking, and some classes at my gym) Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:…

I was wondering how far I should be able to run before I even start to train for a marathon? Right now I can only run between 4-6 miles... I don't have a race in mind, but I'd eventually like to run one. I became addicted to running after the c25k program.

I don't unless I'm hungry... but I usually have enough calories from my normal allowance left to fill me up. I've been steadily losing weight, although it's slowed down since I've reached a lower weight. I exercise because I'm trying to work on my cardiovascular health as well as "tone" up. Exercise is part of a healthy…

I can do 2 miles in 21:49 (5.5mph). I'm focusing on distance right now, so I'm sure I could run that a little faster if I was just doing 2 miles. Before I did c25k I couldn't run for a half hour... gotta start somewhere.

I met my husband on hotornot. We talked on the phone for hours before we met in person. We dated for a month, then I broke it off because we lived too far away and neither one of us had cars. I just couldn't deal with long distance at the time. About a year and a half later when I was done with school, I sent him an email…

Here's one... good luck!

I haven't tried that one, but I've tried a couple in the past with a couple issues... one being most do not fit my arms (the bands are too large) so make sure to measure you arm and see if it fits within the measurements. Another being, most are made to fit iphones and I have an android, so make sure you measure you…

I really wish it kept track of how many days in a row you filled out your diary because I travel sometimes where I don't have internet access and can't login, but I keep track and add it when I can... I've kept track every day since Feb 6. Today would be my 119 day, but MFP says 25 days logged in

I will typically "earn" calories beforehand by exercising and try to approximate what I ate.

I wish I knew... that area is one of the last places I'm losing :(

It's the units that you would find on packaging... for most it grams, for sodium it's milligrams

I took a cardio kickboxing class at my gym and it was a lot of fun.. I burned around 300-400 calories in the one hour class.

Doing the elliptical and running are two different things... I could do the elliptical 30 mins no problem, but I still couldn't run... until I did the c25k program

On my birthday (June 5) I'm planning on getting some real icecream. It comes in these little servings and has like 200 something calories in it. I haven't had it in a long time... I'm honestly considering not counting calories on my birthday. I rarely have a cheat day or whatever, still haven't decided :\

husband - yes anything less than that ... maybe, if I was able to secure a job there but if he said "either move with me or it's over", then I would question our relationship A LOT

I would say wear whatever you feel comfortable in as long as certain parts are covered :)

Nope, I prefer to do it at home and my gym is like a 10 minute walk from my house... only time I would is if I were going somewhere afterwards and I lived further away.

When I go over one day, I just start over the next day. I don't try to beat myself up over it (like I use to). Usually the next day ends up being my running day and I end up burning at least those calories if not more.

I've started to think that I'm looking a little better, then I look down to my stomach/hips and am disgusted with myself :(

Like others have said, the sidewalks are uneven... although for me it kind of makes it more fun to have mini obstacles haha

They may have noticed but didn't want to possibly offend you in some way...

Some of the exercises I use 1.5 and others are 5, but that's all I have. If I had some 3lb weights I'd use those instead of the 1.5

It's a fun way to exercise when I don't feel like going to the gym, but I don't really burn a lot of calories doing it.

Mine's like 3000+ lately... doing a lot of running