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meliaah

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  • Hey! Pretty similar over here! 5'2 SW 142 CW 125 GW 115ish
  • age 21 5'2 SW 142 CW125 GW 115-120
  • I'm obsessed with neutrals; black/grey/beige/cream/white/etc. Black skinny-fit slacks are a must, I love a pair that are of heavier material & structured, that hit right above the ankle, especially to wear with flats or a nice heel. I accessorize with pops of color, or jewelry. I love the look of black & gold, cream &…
  • If you're truly not hungry, have some extra fruits & veggies- they won't overfill you and you'll get your nutrients!
  • Add me! More friends are always a great source of motivation!
  • Ah! I suffered from the same thing, do you shave often? I realized that the culprit, at least for me, was the shaving. I invested in an epilator and use that instead. I use the Philips one- it comes with a bunch of different tips (shaver, microshaver, epilator, etc). It kind of pinches a bit when you use it, but you get…
  • I understand, I've been feeling a bit the same about food. I always have a few snacks I keep in my bag in case I can't have what I planned to have. Also, I just keep general guidelines of what I do or don't want to eat- for example I forgot to bring a lunch so I went to Panera and had a roast beef sandwich on whole wheat…
    in Food anxiety Comment by meliaah May 2012
  • New friends are always a good thing!
  • Health Sciences! with minors in psychology and forensic science :-)
  • Add me! I'm sure we could all use some more support from the same boat!
  • Add me! I'm fairly new as well, support for support? :-)
  • Lose it tells you when you're going to lose the weight by, provided you follow the projected calorie intake and exercise appropriately.
  • Hello! I've been in a similar situation as yourself. It's important to watch what you eat, and not just count the calories. If you're going to have a 300 calorie mini-meal, it's better to pick a salad with some grilled chicken rather than that bagel and peanut butter or cream cheese (even though they're both 300 calories).…
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